SHONA
I was introduced to Reformer Pilates around 7 years ago while living in London. It quickly became one of my favourite forms of exercise and has been a staple in my life ever since. I loved how dynamic the classes were and not only did I enjoy being in them I soon began to see the benefits of them in my day to day life and when performing other forms of exercise.
Recently my family and I moved back to our home town of Broughty Ferry after 12 years in London and I have to say the thing I knew I’d miss the most was my Reformer Pilates classes.
In order to not let that be the case I decided to undergo extensive training to get qualified to instruct Mat Pilates, Dynamic Reformer Pilates and more recently pre/post natal Reformer Pilates.
I’m so pleased to be able to open The Reformer Studio in Brougthy Ferry. Providing a service that will benefit our local community and focus not just on fitness but overall holistic health. A wellness space that is for every body and will benefit every lifestyle.
ABOUT US
LYNSEY
I have lived in Broughty Ferry all of my life and I am very excited to be opening up ‘The Reformer Studio’ on my doorstep. Fitness and exercise have been an important part of my life for as long as I can remember. I’ve decided now is my time to focus on my health and wellbeing. I enjoy feeling strong, looking healthy and being mentally present in my life.
Running and weight training along with Reformer Pilates are my favourite forms of exercise. Last year I tried Reformer Pilates for the first time and instantly fell in love with it. It allows me to feel strong and relaxed while enhancing flexibility and mobility. I recently turned my love for Reformer Pilates into a passion and completed training to become a Mat and Reformer Pilates instructor.
My motivation is to empower others to focus on their health and stay as active as possible. Reformer Pilates enhances all other sport and exercise and allows time for you to check in with your body.
I am excited to welcome everyone into The Reformer Studio, it is set to be a beautiful, tranquil space.